Quick Dinner Ideas Do you need some inspiration for quick and delicious dinners? At our next Fertility Foods class, nutrition expert Hana Feeney will be sharing ideas, tips and strategies for fast, nutritious dinners. Learn how to make balanced meals with a few key ingredients. Wednesday, September 19, 5:30 pm at the Reproductive Health Center [...]
Last night we had a great time talking about creative breakfast ideas and tasting a new breakfast concept-Summertime Oatmeal. Here’s what you missed if you didn’t make it to Fertility Foods: Research clearly demonstrates that 1) Eating breakfast and 2) Including protein or fat at breakfast helps to enhance your energy and concentration and reduce [...]
We answered the question "What to eat when trying to conceive" at “Fertility Foods”, a monthly discussion on the best foods, exercise and supplements for women and men trying to conceive and wanting to raise a healthy family. In case you missed the first event, be sure to sign for the next one: Wednesday June [...]
Dear Patients, As a dietitian, I feel that it is my duty to increase awareness of diet-related conditions that increase the risk for infertility. No matter the diagnosis or reason for delayed time to conception, attention to a high quality, unprocessed plant-based diet is the key to fertility. Specific food choices may be tailored to [...]
Cynthia, a patient shares her views on what it took for her to have a successful and healthy pregnancy.... "Don’t let your diet derail you! I have been a patient at RHC for 3 years. I received a positive pregnancy result after my 4th IVF; and after my 2nd egg retrieval, and I owe a [...]
Halloween is upon us and that means the rush to the Holiday Season is here. As soon as the costumes and candy corns clear the shelves this weekend, Christmas and Hanukkah will be in full force in the stores. If you have been a regular around the Reproductive Health Center, you know that being mindful [...]
As you all know, we really encourage our patients to eat a healthy diet. We are amazed by the success some of our patients who are following our recommendations have had. Please join us for an Interactive Food Demonstration and Discussion with Hana Feeney, MS, RD, CSSD and Mark Woodburn, pharmacists and applied nutrition student. [...]
Join Us for Lunch! Friday April 30, 2010 from 12 to 1 pm Hana Feeney, MS, RD, CSSD, Nutrition and Food Coach will hold a class that will teach patients and spouses which foods will stabilize blood sugars, control insulin production and boost your chances of conceiving! Chef Marty will make us a yummy lunch [...]
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